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This has reduced physical activity—decreased free play, undermined motor skills development, heightened injury risk, and exacerbated childhood obesity. We believe that the way you train is as important as where you train and the community that you train within; based in Ashford, Kent, we offer you a gym where you feel welcome, included and part of our team. Access to hundreds of instruments across the FX, Metals, Commodities, Indices, Stocks and Crypto markets.

Crossfit great stour

When my university studies were complete I pursued a career in teaching Physical Education. I have been teaching for four years now and I am pleased that I can play a role in helping young people to develop intrinsic motivation to exercise. At a young age I recognised the positive impact that physical activity and sport can have on a persons health and well-being. For this reason I decided to study Exercise, Fitness and Nutrition at university and later Sport Studies with Physical Education. We believe that the way you train is as important as where you train and the community that you train within, based in Ashford, Kent we offer you a gym where you feel welcome, included and part of our team.

CrossFit Great Stour offers personal training in a supportive group environment. The key differences between us and a traditional gym are the level of personal service, how much you feel part of CrossFit Great Stour and how you see results both physically and mentally. Our class sizes are small and every time you come into a class you are being coached from start to finish. You’ll begin with mobilisation & a warm up, specific to the WOD (Workout Of the Day). Workouts are written up on a board, your coach will then breakdown and demonstrate the WOD explaining and coaching you through each movement.

• All sessions are delivered by a highly skilled and certified coaching team who will take you from a warm-up, through the session and into a cool-down.
• The Brand X Method™ instils the essence of adventure, passion, and joy in children and teens when playing their favourite sports, trying new things, and tackling life’s challenges so they can step out of our gyms knowing they can do whatever they set out to do.
• When I joined the teen classes at CrossFit Great Stour in 2019, I continued to progress under the eyes of the awesome coaches there.
• We’d love to answer any questions you have and to welcome you at our gym.

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• For this reason I decided to study Exercise, Fitness and Nutrition at university and later Sport Studies with Physical Education.
• This has reduced physical activity—decreased free play, undermined motor skills development, heightened injury risk, and exacerbated childhood obesity.
• Workouts are written up on a board, your coach will then breakdown and demonstrate the WOD explaining and coaching you through each movement.

During the workout your coach will closely monitor your technique, ensuring that you are getting the most from your training. We have over 25 years of experience and more than 1 million clients worldwide. Since 2004, BrandX has been driven by a relentless pursuit of best practices in youth training. We first qualified as BrandX trainers in 2015 & became a dedicated BrandX Training centre in 2019.

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Alpari does not provide services to residents of the USA, Japan, Canada, Australia, the Democratic Republic of Korea, European Union, United Kingdom, Syria, Sudan and Cuba. I have been coaching our Kids, Minis and Teens since 2021 and it is really one of the best parts of my week. When I joined the teen classes at CrossFit Great Stour in 2019, I continued to progress under the eyes of the awesome coaches there. After always being competitive growing up, I naturally wanted to compete in CrossFit which I started doing in 2021. The day after watching the documentary I went into my garden and started doing CrossFit having no idea what I was getting myself into and how CrossFit would help me mature and grow mentally and physically. I started CrossFit training at the end of October 2014 and I haven’t looked back.

Their focus on motor pattern training and physical literacy enhancement optimizes children’s fitness and elevates their athleticism. We help protect children and teens against sports injury, boost their sports performance, and push back against the forces behind obesity. We’d love to answer any questions you have and to welcome you at our gym. Feel free to drop in and take a look around, experience the buzz of a CrossFit session, and meet some of the coaching team. Our coaching team has decades of CrossFit coaching and competitive experience. The mastery, confidence, and motivation that children develop in our gyms are the ingredients of freedom https://traderoom.info/alpari-forex-broker/ and fearlessness.

Not only is it exciting to get a personal best but it signifies the hard work that they have put in and its amazing to be a part of their journey. I have played sport at a relatively high level so I have been exposed to the world of strength and conditioning for a long time. University gave me a chance to study and experiment with the science, psychology and sociology of various exercise methodologies.

The Brand X Method™ instils the essence of adventure, passion, and joy in children and teens when playing their favourite sports, trying new things, and tackling life’s challenges so they can step out of our gyms knowing they can do whatever they set out to do. We use the Brand-X Methodology to expand your child’s confidence, competence and motivation to move and be physically active as they grow up. The Brand X Method is a comprehensive, next-generation fitness framework designed to deliver physical literacy over the life course, preventing injuries, improving sports performance, and keeping you active and engaged for a lifetime. All sessions are delivered by a highly skilled and certified coaching team who will take you from a warm-up, through the session and into a cool-down. I am now in the adult age group and I’m still looking to make it to the CrossFit Games. What I’ve enjoyed the most about coaching is seeing our members progress and achieving new movements or increasing the weights on lifts.